Radish sprouts have been gaining popularity lately as a new ‘superfood’. A recent study suggests they could be even more nutritious and beneficial in preventing cancer than Broccoli sprouts, with red radish coming out as the sprout containing the highest levels of glucosinolate, the compound that could help to prevent and treat cancer.
They are an exceptionally good source of folate and B6, good for cardiovascular health. They are also packed with Vitamin C, which can help contribute to healthy skin, collagen-production, free-radical fighting, and weight-loss.
If you like typical Radish flavours then you'll love adding these pretty purple sprouts to your meals.
Nutrition: Vitamins A, B, C, E and K. Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Trace Elements, Amino Acids, Antioxidants. Protein: 30- 35%
How to sprout your seeds: Soak for 6-12 hours before use. Store 18-22oC. Rinse 2 x per day morning and evening. Harvest from 4-6 days. Shelf life 2 years.
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