Bundle contains 100g of Mixed Beans, 100g of Adzuki Beans, and 100g of Mung Beans.
Mung is known as the Detox Bean, as it helps the body shed unwanted water retention and flush out toxins, as well as having a high antioxidant content. Rich in phytoestrogens, which boost our health and support the liver. It has a fresh, earthy taste and is one of our favourites to sprout here at TheGoodLife.co.uk. If you're new to sprouting, we'd recommend starting with Mung beans - you can't go wrong! Nutrition: Vitamins A, B, C and E, Calcium, Iron, Magnesium, Potassium, Amino Acids, Protein: 20%
Known as The Weight-Loss Bean, due to Adzuki’s ability to shed water retention and satisfy hunger without the calories. Adzuki is a deep, vibrant red and looks great in dishes. It has a rich meaty flavour and is a great substitute for canned black beans in curries, sauces, salads, stir fries and in rice. This can be a tricky one to sprout as the sturdy husk can prevent water absorption. However, those that refuse to sprout can simple be picked out from your mix. Nutrition: Vitamins A, B, C and E, High in Calcium, Iron, Niacin, and essential Amino Acids, Protein: 25%
Featuring Chickpea, Adzuki, Mung, Green Lentil, Brown Lentil, and Pea, all in varying quantities designed to ensure a great taste. It has all the nutrient benefits of these sprouts combined.
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